Millions of individuals worldwide suffer from anxiety. Consulting a therapist for generalized anxiety, panic attacks, or social anxiety can change your life. Chicago, IL, has several skilled anxiety therapists who use diverse therapy strategies to help people manage and overcome their anxiety. The top five Chicago anxiety therapists are:
1. Dr. Laurie Sloan, PhD
Dr. Laurie Sloan is a registered clinical psychologist with 20 years of mental health experience. Dr. Sloan uses cognitive-behavioral therapy (CBT) to treat anxiety disorders like panic disorder and social anxiety. Her approach uses mindfulness to help clients stay present and reduce overpowering thoughts.
Dr. Sloan tailors each session to the client’s needs. Her friendly, empathetic attitude makes clients feel safe exploring their feelings and experiences. Dr. Sloan helps people and groups manage anxiety daily by giving support and strategies. For citywide access, her central Chicago office is convenient.
2. Dr. Kate Rosenblum, PsyD
Clinical psychologist Dr. Kate Rosenblum specializes in anxiety and trauma disorders. CBT and EMDR, proven treatments for anxiety and PTSD, are among her certifications. Dr. Rosenblum integrates evidence-based techniques with a thorough awareness of each client’s particular history and emotional issues.
Dr. Rosenblum helps people manage anxiety and related illnesses to reclaim their lives. She provides individual and family therapy to adolescents and adults. Her clientele admire her empathy and ability to listen and understand. Chicago’s Lincoln Park neighborhood, recognized for its accessibility and community spirit, is home to Dr. Rosenblum’s office.
3. Dr. Mark Papciak, LCSW
Dr. Mark Papciak treats anxiety, sadness, and trauma as a certified clinical social worker. He treats anxiety holistically, acknowledging its emotional, bodily, and cognitive effects. Dr. Papciak helps individuals manage anxiety and develop healthy coping skills using CBT, ACT, and MBSR.
Dr. Papciak is competent at helping clients cope with life transitions like employment changes, relationship issues, and personal loss, which can worsen anxiety. His clients like his nonjudgmental and friendly nature, which allows them to talk about their problems. Dr. Papciak’s practice is in the West Loop, a vibrant, eclectic neighborhood.
4. Alyssa Berlin, PsyD
Licensed psychologist Dr. Alyssa Berlin treats anxiety and stress disorders. She integrates CBT, DBT, and mindfulness into her treatment. Dr. Berlin specializes in treating severe anxiety, panic attacks, and OCD.
She believes therapy should be a partnership between client and therapist to set goals and track success. Dr. Berlin teaches her clients resilience and anxiety management skills. She has a good track record with non-responders to standard therapy, and her clinic includes in-person and teletherapy to meet various needs. Dr. Berlin’s River North office is convenient for central Chicagoans.
5. Dr. Michael Freedman, MD
The psychiatrist and therapist Dr. Michael Freedman has vast experience treating anxiety problems. Dr. Freedman uses pharmaceutical management as needed together with psychotherapy, unlike many therapists. His dual technique is especially helpful for severe anxiety sufferers who may not respond to therapy. Dr. Freedman helps clients create a thorough anxiety treatment plan that addresses both psychological and physiological factors.
Dr. Freedman uses evidence-based methods like cognitive-behavioral therapy (CBT) and psychodynamic therapy to treat clients’ anxiety. His medical experience helps him analyze mental health more thoroughly, which is especially helpful for people with co-occurring illnesses like depression or ADHD. A Chicago landmark for its historic charm and accessibility, Dr. Freedman’s practice located in the Gold Coast neighborhood.
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